Natural Remedies

Most diseases are caused by a violation of nature's laws. By choosing poor eating, drinking, working, and lifestyle habits, we violate the principles of health—and sickness is the result. However, nature itself is equipped with the healing properties that can remedy many illnesses, especially those caused by a less-than-perfect diet. Of course, that doesn't mean we should continue breaking the laws of good health. Following the eight general principles of health will go a long way to preventing and curing disease.

Dealing with Diseases

	Cancer Try these natural treatments for cancer sores.

	Common Illnesses It seems like everyone is susceptible to a cold, flu, or scratchy throat from time to time. Discover how fruits, vegetables, and herbs work wonders to treat and prevent these common illnesses.

	Depression Treating depression can get complicated. The following list provides some holistic suggestions for dealing with depression to incorporate into your daily routine.

	Digestion and Excretion Learn how fruits and veggies can help you stay regular.

	Fever The fever is perhaps the most overtreated health symptom of all.

	Menopause Find out about the common symptoms of menopause and how to control them naturally.

	Muscle and Bone Pain Arthritis, gout, sore muscles, and aching bones can be remedied with simple and inexpensive plant-based treatments.

	Wounds and External Ailments Use eucalyptus oil, potatoes, and even cabbage to treat wounds, boils, scar tissue, and pain on the skin.

Healing Procedures

	Body Cleanses Detoxify your digestive system safely and thoroughly with these natural cleanses from Rudy and Jeanie Davis' DVD Please Hold the Extras.

	Charcoal Therapy Charcoal has been used for years as a medicinal tool. It is known for its ability to absorb toxins and gases.

	Contrast Baths This form of hydrotherapy has several health benefits such as improved circulation and increased blood flow.

	Foot Bath Immersing the foot and ankle in hot water for up to 30 minutes is a proven method for drawing blood from inflamed or congested areas of the body.

	Ice Massage Ice Massage relieves muscle, back, and joint pains caused by injuries.

	Salt Glow Rubbing the skin with salt, removing dead skin, can invigorate circulation and provide other health benefits.

	Steam Inhalation Steam inhalation is a simple and effective method for improving respiratory problems, headaches, and bronchitis.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration or Health Canada. Our articles and products are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before following any recommendations or using any product on our site. You assume sole responsibility for your personal health, and you must use your own discretion under doctor consultation to determine whether any product or recommendation on this site is suitable for your personal situation.

Print this document