Health Deceptions
Summary: Many of the ways we "care" for our bodies can actually be harmful to our health. Are dairy and meat products as wholesome as we believe? And how do we escape the unhealthy lifestyle that is so prevalent in our culture?
 
 
Excitotoxins
Excitotoxins cause physical and spiritual destruction. Learn about the main types of exitotoxins and what can be done to avoid them.
Aspartame
MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets
Is a Little Wine Good for the Heart?
Reports show that red wine may be beneficial to heart health. Is that a good enough reason to start drinking alcohol?
Is a Little Wine Good for the Soul?
The Dairy Controversy
Get the truth about lactose, calcium, and the need for caution around dairy products.
Drink Milk? Udder Propaganda
Lactose Intolerance Calcium
Poisoned Meats
Today's meat and dairy industries are focused on profit rather than health.
The History of the Human Diet
Genetically Modified Foods
The agriculture industry is fast becoming reliant on genetically modified foods. Learn the facts about GMOs and the effects this trend is having on health worldwide.
Soy Safety Summarized
Still Eating Genetically Modified Foods?
The Big GMO Cover-up
Refined Grains
Most of the bread products consumed today are made of refined grains. Are our breakfast cereals and "fortified" loaves as healthy as we like to think?
The Gluten Connection: Weighing in Against Modern Wheat
Coffee
Do the stimulating benefits of coffee really outweigh the costs?
America's Number One Drug Problem—Coffee
Caffeine Caffeine Raises Stress Hormones
Sugar—Affecting the Body and Mind
Refined sugar is addictive, destructive, and devoid of any nutritional value. Why does it continue to be a staple food across the world?
Sugar and Mental Illness
Eating Sugar is Worse than Eating Nothing at All
Sugar Substitutes
The Truth About Evaporated Cane Juice
Can You Beat the Nicotine?
Smoking leads to massive amounts of sickness and death every year. Can you beat the nicotine?
Kicking the Tobacco Habit
Nicotine and Depression
Necessary Treatments?
From mammograms to prescription drugs, the modern medical industry is always presenting a new way to diagnose and solve health issues. But are these new treatments really healing anything?
Mammograms or Thermal Imaging?
How to Kill a Cold, Starve a Fever
Many Doctors Ignore the Root Cause of Cancer
Are Hospital Births or Home Births Safer?
Compromise in the Pharmaceutical Industry
Hepatitis B Vaccines
Mercury Poisoning from Amalgam Dental Fillings
Tylenol, the tip of the iceberg
Deathtraps in the Cosmetics we Use
There isn't one person I have ever met who knew anything about cosmetics, and that is because the chemistry of cosmetics has always been cloaked in secrecy.
Depression
Find practical ideas for dealing with depression in these articles about symptoms and treatments.
Diseases of the Mind
Lifestyle Principles for Treating Depression
Nutritional Treatments for Depression
Herbs and Medication for Treating Depression
SAD and Bright Light Therapy
Get Healthy!
We are surrounded by unhealthy foods, unwise practices, and even harmful medical advice. Learn how to overcome these obstacles and choose a healthy lifestyle.
The Eight Laws of Health
"You've Changed"
When Sin Has Nothing To Feed Upon
Physical and Spiritual Health
Use it or Lose it! Living off the Land
An Attitude of Gratitude Serving Others
A Healthy Attitude The Healing Power of Honey
Iron in the Vegan Diet Healing
Helpful Health Charts
These graphs and tables can help you jumpstart your health routine.
Sources of Calcium - Chart
Animal Products and Food-borne Illness
Chocolate and Carob Compared
Compatible Combinations of Plant Foods - Graph
Acid and Alkaline Ash Food Groups - Graph
Schedule for a Healthy Lifestyle