Health Deceptions
Summary:
Many of the ways we "care" for our bodies can actually be harmful to our health. Are dairy and meat products as wholesome as we believe? And how do we escape the unhealthy lifestyle that is so prevalent and easy in our culture?
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Library
Learn the truth about mammograms, hormone replacement therapy, vitamin D levels, and breast cancer.
Excitotoxins cause physical and spiritual destruction. Learn about the main types of exitotoxins and what can be done to avoid them.
Reports show that red wine may be beneficial to heart health. But is alcohol ever a good idea?
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Is a Little Wine Good for the Soul?
Get the truth about lactose, calcium, and the need for caution around dairy products.
Today's meat and dairy industries are focused on profit rather than health.
The agriculture industry is fast becoming reliant on genetically modified foods. Learn the fasts about GMOs and the effects this trend is having on health worldwide.
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Soy Safety Summarized
Most of the bread products consumed today are made of refined grains. Are our breakfast cereals and "fortified" loaves as healthy as we like to think?
Do the stimulating benefits of coffee really outweigh the costs?
Refined sugar is addictive, destructive, and devoid of any nutritional value. Why does it continue to be a staple food across the world?
Smoking leads to massive amounts of sickness and death every year. Can you beat the nicotine?
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Kicking the Tobacco Habit
We are surrounded by unhealthy foods, unwise practices, and even harmful medical advice. Learn how to overcome these obstacles and choose a healthy lifestyle.